Body Re-Connection & Awareness
An hour of stillness and re-connection from which to grow.
- 60 British pounds£60
The power of these sessions are profound - they are truly magnificent! Esoteric Yoga, also known as the Yoga of Stillness, reconnects you with your body, supporting you to understand life from an energetic perspective. The simple techniques bring you back to your body becoming familiar with the quality of stillness. This is in direct opposition to the raciness, anxiousness and nervous tension that we predominantly live and run with. Esoteric Yoga develops an honest connection to the body rather than just an operational and functional one. You get to feel the results of living life in rush and busy-ness and the disharmony this creates, and you get to be light and aware of each of your movements. These gentle movements have profound and far reaching consequences on your body and how you live, which in turn ripple out to how you work and all those you are in relationship with. They are markers of True Movement - movements that have a certain quality - that of stillness, spaciousness and connection; a connection that is universal and interconnected - for the all.
00 44 7855 302123